Check out what Infrared saunas are all about.  Our private sauna rooms include red light therapy, cold showers, and even salt therapy.  What does that mean?  Heat will target your body and muscles to help you decrease inflammation, quickly recover muscles, increase blood flow all the while in your private room relaxing to Netflix and Hulu or meditating with YouTube music.  You can add Halotherapy in your sauna with high grade salts to help with respiratory and skin conditions, improve sleep, and reduce allergies.  Enjoy our SNO Showers with a blast of cold shower at 40 degree waters to reduce swelling, increase energy and decrease joint pain, with contrast therapy after a nice hot sauna.



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