Exercise and Aging: What You Need to Know
This workshop will give you guidelines on how to maintain and improve fitness throughout your life. Learn exercises to incorporate into your daily routine to improve bone health and overall fitness as you age. Raffle prizes and refreshments Presenter: Emily Sopo, M.S., Assistant Director LifeFit Center @ CSULB
Exercise and Aging: What You Need to ...
Date and Time
Saturday Feb 6, 2016
10:30 AM - 11:30 AM PST
February 6, 2016 10:30 - 11:30 am
Location
Mobul: the home mobility store 2153 N. Bellflower Blvd., Long Beach 90808
Fees/Admission
Free with RSVP; Class size is limited 562.343.7333 or info@mobulstore.com
Website
Contact Information
Mobul: the home mobility store
562.343.7333
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